MY BROADCASTING LIFE:
I began my broadcast career at Memphis State University on their jazz station WSMS in 1987. From there she worked in television news at WMC Channel 5 as a vidifont (graphics) operator. By the time I left, 2 1/2 years later, my duties had expanded including writing, editing, and even shooting video for news stories. I took a break from broadcasting and worked in Human Resources for 4 years. In 1994 I became "Eileen The Love Queen" an on-air personality at WDIA, then moved to KJMS (Smooth 101) as "Eileen The Diva". While holding down an air shift, I was promoted to Programming Assistant for WDIA & WHRK (K97). When Clear Channel acquired 2 other urban stations in the market, I was promoted to Assistant Program Director for WDIA, WHRK (K97) and KJMS (Smooth 101). Clear Channel debuted its 1st FM gospel station in December 2002, WHAL 95.7 Hallelujah FM. I was instrumental in launching this station and was given added responsibility when upper management named me Program Director and now I consult the other Hallelujah formats in other cities. Before joining the morning team on Hallelujah, I was heard on the Fun Morning Show with Bobby O'Jay on WDIA.
I grew up in Mt. Pisgah on Weaver Rd, under Rev. A.C. Jackson and Rev. Frank Harris (19 years). Then I matured at Mississippi Blvd. Christian Church under Dr. Alvin O. Jackson (16 years). Now, I am continuing to grow at Greater New Liberty on Webb under Rev. Darrel K. Shack...TGAND 4 Life!
I've seen this many times, and love it even more each time. I hope you enjoy it, as well and get a bit of motivation from it!
By now, most of you have seen the premier episode of The Preacher's of LA where Bishop McClendon gets into a heated discussion with Deitrick Haddon. Listen to what both men have to say about it.
Rise and shine! Morning time just became your new best friend.
Love it or hate it, utilizing the morning hours before work may be the key to a successful and healthy lifestyle.
That’s right, early rising is a common trait found in many CEOs, government officials, and other influential people.
According to Inc. Magazine, morning people have been found to be more proactive and more productive. In addition, the health benefits for those with a life before work go on and on. Let’s explore 5 of the things successful people do before 8 am.
1. Exercise. Most people that work out daily, work out in the morning. Whether it’s a morning yoga session or a trip to the gym, exercising before work gives you a boost of energy for the day and that deserved sense of accomplishment. Morning workouts also eliminate the possibility of flaking out on your cardio after a long day at work. Even if you aren’t bright eyed and bushy tailed at the thought of a 5 am jog, try waking up 15 minutes early for a quick bedside set of pushups or stretching. It’ll help wake up your body, and prep you for your day.
2. Map Out Your Day. Maximize your potential by mapping out your schedule for the day, as well as your goals and to dos. The morning is a good time for this as it is often one of the only quiet times a person gets throughout the day. The early hours foster easier reflection that helps when prioritizing your activities. They also allow for uninterrupted problem solving when trying to fit everything into your timetable. While scheduling, don’t forget about your mental health. Plan a 10 minute break after that stressful meeting for a quick walk around the block or a moment of meditation at your desk. Trying to eat healthy? Schedule a small window in the evening to pack a few nutritious snacks to bring to work the next day.
3. Eat a Healthy Breakfast. We all know that rush out the door with a cup of coffee and an empty stomach feeling. Take that extra time in the morning to fuel your body for the tasks ahead of it. It will help keep you mind on what’s at hand and not your growling stomach. Not only is breakfast good for your physical health, it is also a good time to connect socially. Even five minutes of talking with your kids or spouse while eating a quick bowl of oatmeal can boost your spirits before heading out the door.
4. Visualization. These days we talk about our physical health all the time, but sometimes our mental health gets overlooked. The morning is the perfect time to spend some quiet time inside your mind praying, meditating or visualizing. Take a moment to visualize your day ahead of you, focusing on the successes you will have. Even just a minute of visualization and positive thinking can help improve your mood and outlook on your work load for the day.
5. Make Your Day Top Heavy. We all have that one item on our to do list that we dread. It looms over you all day (or week) until you finally suck it up and do it after much procrastination. Here’s an easy tip to save yourself the stress - do that least desirable task on your list first. Instead of anticipating the unpleasantness of it from first coffee through your lunch break, get it out of the way. The morning is the time when you are (generally) more well rested and your energy level is up. Therefore, you are more well equipped to handle more difficult projects. And look at it this way, your day will get progressively easier, not the other way around. By the time your work day is ending, you’re winding down with easier to dos and heading into your free time more relaxed. Success!
Are you tired of Madea yet? Well, if you are...so sorry! Madea ain't through yet! Get ready for A Very Madea Christmas. Yep, it's coming this holiday season and here is a teaser for you.
I didn't know that this was a play! Did you? I missed that one!