Sherry Mackey is the morning show producer for Michael Adrian Davis & The Early Morning Praise Party.
I give you encouragement in the Word of God daily with Today's Word. If you missed Today's Word or you need a little a nugget from the Word, you can check out the section below.
If you have a question or a situation that you'd like for us to deal with in the Lifeline Question of the Day, please email Sherry@hallelujahfm.com
I try unsuccessfully to pull in Michael's reigns when I don't get caught up in his antics myself. I think this stuff is contagious!! lol
Sherry is the Morning Show Producer and can be heard Mon - Friday on Michael Adrian Davis & the Early Morning Praise Party
Join Sherry for Saturday Praise
Saturdays 3pm to 6pm
Sherry will keep you Inspired, Encouraged and up on the latest entertainment news as you Praise your way thru your Saturday Afternoon.
(Photo courtesy of OMtimes)
Heart disease and stroke rank among the top five causes of death in the U.S. They’re also both commonly caused by one condition: hypertension.
One in three Americans suffer from this often symptom-less condition, also known as high blood pressure and the silent killer.
“You can have it for years without knowing it,” say the National Institutes of Health. “During this time, though, HBP can damage your heart, blood vessels, kidneys, and other parts of your body.”
The ideal blood pressure reading is generally 120/80, with higher readings considered pre-hypertension or, if over 140/90, hypertension.
If you don’t know what your blood pressure is, step one is finding out by checking with your doctor. In the long run, that visit will cost less than letting the problem remain undiagnosed – and uncontrolled. Even if you require medication, it’s cheaper than the long-term costs and complications of untreated high blood pressure.
Photo courtesy of howtolowerbloodpressurenow.com
In some cases, high BP can be managed or prevented by low-cost lifestyle changes alone. So in honor of Heart Month, we’ve rounded them up…
This article was originally published on MoneyTalksNews.com as '7 Ways to Lower Your Blood Pressure Without Medication'.